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The Wellness Connection



A Niani Lynn Health & Wellness Blog

The Blog


This blog is a one-stop shop for connected health and wellness information. I use my expertise to address and comment on a variety of health and wellness topics relevant to the journey that is wellness. I’m passionate about making healthy living simple, attainable and accessible for as many people as possible.


This blog is dedicated to women that sometimes work tirelessly to become a healthier and then at other times easily succumb to the office donut (pick your poison). For the women that seriously wants to be healthy but refuses to give up her cocktails! This blog is for YOU.


 Most importantly, it is my hope that this blog provides knowledge, insight and connection that sparks divine inspiration for permanent behavior change helping you become the very best version of yourself that you can be.




For those that value qualifications: (it’s okay if you don’t, just skip this)


Born and Bred in SoCal all of my formal education has been through that CSU system.

I obtained a bachelor’s of Science degree in Kinesiology, and health coach certification from the American Council on exercise, ACE (2016).


I also have a master’s in Public Health, MPH and I’m CHES® certified through the National Commission for Health Education Credentialing Inc.(NCHEC). J wink




Niani Lynn, MPH, CHES®